Peace and Kindness

I’m working hard at my swimming. Part of it is that it’s the only exercise I really enjoy, so i can work at being/staying in shape. Part of it is that it’s such a pleasure for me. It changes my mood and takes me completely away from whatever I’m poking at with my mind. I don’t think about anything but my pull or my kick and my breath. It’s pretty great!

And I get in my little Taurus rut… we do like routine, we Taureans. So, must swim now, becomes part of the track in my head. Which is great. Because aside from swimming, I’d rather read a book!

But once I start swimming I get a bit fixated on the goal.

Yesterday, oh, so early in the morning, I was hustling to get to the early swim and I encountered an old friend who needed to talk. I took a deep breath and let it out and just talked with him. It had been an age since I saw him, and a lot was happening in his life. It was time to catch up.

But swimming, I thought. A friend, I reminded myself. And we had a delightful chat. I only had 20 minutes to swim. That was fine. I also had 20 minutes of being a friend. Fewer meters, more friendship. Our hearts get exercised in so many ways. I love that this beautiful web reminded me of the connections that are important to make. Kindness and caring matters. They bring us Peace. They offer it to others. Peace be with us all.

everydaypeacetuesday43oct25

 

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