For some of us… and I’m often in this crowd… it is nearly impossible to give ourselves a quiet moment, hour, day.

And yet our souls flourish in that quiet. We’d never think of denying ourselves food or water, but quiet… that seems out of reach in today’s busy world.

Relaxation is different than procrastination. It’s different than indulging our (oh, so embarrassing) technological addictions. It doesn’t distract us. It fills us up.

Quiet, simple enjoyment — it’s good for what ails you… and what doesn’t!

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