I am not particularly good at finding rhythm and structure in my life. (unless of course, you look at life over a verrrrrrrrrrrrrrry long arc!) But it’s so good for our lives, to work and then to rest, perhaps even reward ourselves for our work. Building up the repetition for doing our jobs and our Work.

But we work better when we pause to refresh. And refreshment means something when we’ve worked. Intellectually, I’ve got this one nailed down. I’m not so great with the reality.

Maybe i need a timer!